From the Diabetic Gourmet website it's LEANER CLASSIC CHEESE BURGERS. Fire up that Grill! To make this Burger you'll be needing 95% Lean Ground Beef, Salt Free Steak Seasoning Blend, Hamburger Buns, Cheese, Lettuce Leaves, Tomato Slices, and Toppings. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2023! https://diabeticgourmet.com/
LEANER CLASSIC CHEESE BURGERS
Recipe for Leaner Classic Cheese Burgers from our Sandwiches recipe section.
Ingredients
1 pound 95% lean ground beef
1-1/2 teaspoons salt-free steak seasoning blend
4 hamburger buns, split
4 slices cheese (such as Cheddar, American, Swiss, etc.)
4 lettuce leaves
4 tomato slices
Toppings (such as ketchup, mustard, onion slices, pickles)
Directions
1 - Combine Ground Beef and steak seasoning in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
2 - Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160F, turning occasionally. About 2 minutes before burgers are done, place buns, cut sides down, on grid. Grill until lightly toasted. During last minute of grilling, top each burger with cheese slice.
3 - Line bottom of each bun with lettuce leaf; top with tomato slice, burger, and toppings, as desired. Close sandwiches.
4 = Alternative Method: To prepare on stovetop, heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 12 to 15 minutes until instant-read thermometer inserted horizontally into center registers 160F, turning occasionally.
Recipe Yield: Makes 4 servings
NUTRITIONAL INFORMATION PER SERVING:
Calories: 393
Fat: 17 grams
Saturated Fat: 9 grams
Fiber: 1 grams
Sodium: 455 milligrams
Cholesterol: 94 milligrams
Protein: 35 grams
Carbohydrates: 24 grams
https://diabeticgourmet.com/diabetic-recipes/leaner-classic-cheese-burgers
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