[New post] Appetizer of the Week – Cucumber With Yogurt Sauce

ohiocook posted: "This week's Appetizer of the Week is Cucumber With Yogurt Sauce. To make this week's Appetizer you'll be needing Cucumber, Plain Fat Free Yogurt, Garlic, Black Pepper, Fresh Mint, and Fresh Parsley. The recipe is from the Diabetes Self Management website " My Meals are on Wheels Appetizer of the Week – Cucumber With Yogurt Sauce ohiocook Jul 1 This week's Appetizer of the Week is Cucumber With Yogurt Sauce. To make this week's Appetizer you'll be needing Cucumber, Plain Fat Free Yogurt, Garlic, Black Pepper, Fresh Mint, and Fresh Parsley. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/ Cucumber With Yogurt Sauce Refreshing and delicious, this sauce is as versatile as it is easy to make. Serve it as a dip with sliced pita and veggies at a fun family BBQ or on top of a beautiful piece of salmon at your next summer soirée. Ingredients Preparation time: 12 minutes 1 medium cucumber 2 cups plain, fat-free yogurt 2 cloves garlic, minced 1/4 teaspoon black pepper 2 tablespoons plus 1 tablespoon fresh mint, finely chopped 2 tablespoons fresh parsley, finely chopped Directions Yield: 3 cups Serving size: 1/2 cup 1 - Peel and dice the cucumber and place on paper towels to allow excess liquid to be absorbed. In a small bowl, mix yogurt, garlic, black pepper, 2 tablespoons of the mint, and parsley. Fold in diced cucumbers. Chill until serving time. Just before serving, sprinkle with 1 tablespoon chopped mint for garnish. Serve with pita triangles. Nutrition Information: Calories: 52 calories, Carbohydrates: 8 g, Protein: 5 g, Fat: 0 g, Saturated Fat: 0 g, Sodium: 33 mg, Fiber: 0 g https://www.diabetesselfmanagement.com/recipes/snack/cucumber-with-yogurt-sauce/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! https://www.diabetesselfmanagement.com/subscribe/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/07/01/appetizer-of-the-week-cucumber-with-yogurt-sauce/

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