[New post] Holiday Mocha

ohiocook posted: "From the Diabetes Self Management website it's Holiday Mocha. To make this recipe you'll be needing Sugar Substitute, Unsweetened Cocoa, Brewed Coffee, Low 1% Milk, and Frozen Low-Fat Whipped Topping (optional). There's 20 calories and 2 net carbs per ser" My Meals are on Wheels Holiday Mocha ohiocook Jan 3 From the Diabetes Self Management website it's Holiday Mocha. To make this recipe you'll be needing Sugar Substitute, Unsweetened Cocoa, Brewed Coffee, Low 1% Milk, and Frozen Low-Fat Whipped Topping (optional). There's 20 calories and 2 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/ Holiday Mocha Save money and spread holiday cheer by brewing your own homemade mocha for the holidays! With this recipe, you know exactly what ingredients you're putting into your mug — and your body. Ingredients 1/4 cup sugar substitute 2 tablespoons unsweetened cocoa 6 cups brewed coffee 1 cup low-fat (1%) milk 6 tablespoons frozen low-fat whipped topping (optional) Directions Yield: 8 servings Serving size: 3/4 cup 1. Combine sugar substitute and cocoa in slow cooker. Stir in coffee and milk. 2. Cover and cook on high 1 1/2 hours or on low 3 hours or until hot. (May be kept warm on low up to 3 hours.) 3. Stir well before serving. Top with whipped topping and sprinkling of cocoa powder or cinnamon, if desired. Nutrition Information: Calories: 20 calories, Carbohydrates: 3 g, Protein: 1 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 3 mg, Sodium: 16 mg, Fiber: 1 g https://www.diabetesselfmanagement.com/recipes/beverages/holiday-mocha/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes. https://www.diabetesselfmanagement.com/subscribe/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/01/03/holiday-mocha/ Powered by WordPress.com