Diabetic Cooking Hints.....

Limit sugar. Having small amounts of sugar is fine, for example - cakes may have a third cup sugar but it serves ten. Divided up there isn't much sugar at all. Aim for 30g of fibre each day. Also omit or use salt sparingly. A low-sodium diet is ideal for people with diabetes.

 

*Thank you to Abby C. for passing this hint along