[New post] Get Outside

NancyO posted: " Getting outside can actually lower your blood pressure. What can you do to spend more time outdoors? Bike, hike, walk, play games, hopscotch, throw a ball against the garage door, garden, pull weeds, find, and walk, every trail in a 5-mile radius. " Respond to this post by replying above this line New post on Nancy's Wellness Blog Get Outside by NancyO Getting outside can actually lower your blood pressure. What can you do to spend more time outdoors? Bike, hike, walk, play games, hopscotch, throw a ball against the garage door, garden, pull weeds, find, and walk, every trail in a 5-mile radius. As a health coach, I help people make changes they want, or need, to make, but haven't been able to achieve. This free site is ad-supported. Learn more ​ NancyO | July 14, 2021 at 6:49 am | Tags: enjoy life, health coach, healthy lifestyle, self care, wellness | Categories: Uncategorized | URL: https://wp.me/p1By5m-v0 Comment    See all comments    Like Unsubscribe to no longer receive posts from Nancy's Wellness Blog. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://healthworkskc.wordpress.com/2021/07/14/get-outside/ Thanks for flying with WordPress.com