This dairy-free frozen treat is healthy and easy to make. Banana is the secret ingredient, giving it a creamy texture and richness. It's a great alternative to soft-serve ice cream, and it's natural — it's simply made from fruit.
Preparation
- Freeze peeled, ripe bananas in an airtight container. Store.
- When ready to make, remove bananas from the freezer and place in a food processor. You can also add other frozen fruits, such as frozen mixed berries.
- Process together for 5 minutes, scraping down the sides occasionally.
- After 5 minutes (be patient, it takes all 5 minutes!) the mixture will be the consistency of soft serve ice cream!
Nutrition information
Serving size: 1 cup
Counts as 1 fruit serving.
Nutrition information varies depending on fruits used.
Recipe: Blended Banana Dairy-Free 'Ice Cream'
WordPress.com
No comments:
Post a Comment