[New post] Diabetic Side Dish of the Week – Bayou Cajun Fries

ohiocook posted: "This week's Diabetic Side Dish of the Week is Bayou Cajun Fries. For this Cajun Inspired Recipe you'll be needing Baking Potato, Extra Virgin Olive Oil, Paprika, Cajun Seasoning, and Salt. Perfect Diabetic Friendly Side Dish for the Shrimp Po'Boy or any o" My Meals are on Wheels Diabetic Side Dish of the Week – Bayou Cajun Fries ohiocook Sep 3 This week's Diabetic Side Dish of the Week is Bayou Cajun Fries. For this Cajun Inspired Recipe you'll be needing Baking Potato, Extra Virgin Olive Oil, Paprika, Cajun Seasoning, and Salt. Perfect Diabetic Friendly Side Dish for the Shrimp Po'Boy or any other dish! The recipe is from the CooksRecipes website. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/ Bayou Cajun Fries Paprika and Cajun seasoning give these oven-baked fries some kick, while extra virgin olive oil adds healthful fats. Ingredients Nonstick cooking spray 1 baking potato (6 ounces), scrubbed 1/2 teaspoon extra virgin olive oil 1/4 teaspoon paprika 1/4 teaspoon Cajun seasoning 1/8 teaspoons salt Directions Yield: 2 servings Serving size: 2/3 cup 1 – Preheat oven 475°F. Spray nonstick baking sheet with nonstick cooking spray. 2 – Cut potato lengthwise into 1/4-inch slices, then cut each slice into 1/4-inch strips. Place on prepared baking sheet. Drizzle with oil and sprinkle with paprika; toss gently to coat. Arrange potato strips in single layer (potatoes should not touch). 3 – Bake 5 minutes; stir and bake 5 minutes more or until potatoes are golden brown and tender when pierced with fork. Immediately sprinkle with Cajun seasoning and salt; toss gently to coat. Nutrition Information: Calories: 91 calories, Carbohydrates: 18 g, Protein: 2 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 166 mg, Fiber: 2 g https://www.diabetesselfmanagement.com/recipes/sides/bayou-cajun-fries/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! https://www.diabetesselfmanagement.com/subscribe/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/09/03/diabetic-side-dish-of-the-week-bayou-cajun-fries/

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