Hey Everyone, I hope your day has been well.
I hope your Sunday has been good so far. I went out for a walk and jog this morning which was a nice change and the came out which made the start of my day so much better. There's just something about the warmth of the sun on your skin that just makes everything better. I took a little break from WP as I felt quite busy with my studies but now that I have a few weeks break I feel I can spend more time on the things I enjoy which is nice. I cook most days but don't always feel like posting content as it can be a little time consuming but I realise I actually do miss writing up recipes and taking food photo's so it's important for me to have a balance. I was just thinking that sometimes, life can feel stressful whatever you are going through and it is easy to stop doing the things you enjoy and focus solely on that which is stressing you. However, making time for the things that you enjoy or keep you relaxed is much more important, even if only for a few minutes.
When you make an effort to be happy, your body will thank you and naturally you'll feel good. Doing those things where you don't have to pay too much attention and you can be relaxed during the process is important and after all, life is all about balance. Remember to fill you cup, so that you can do your best and give back to others.
A list of things to do below:
- Create a blog post
- Listen to music and dance around
- Colour, draw or paint
- Read a good book
- Watch your favourite movie or show
- Go for a walk in nature
- Volunteer for a cause important to you
- Spend quality time with family or friends
- Listen to something that makes you laugh
Let me know what else do you do to fill your cup?
Thanks for reading, A
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