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Monday, May 29, 2023

[New post] “Meatless Monday” Recipe of the Week – Asparagus Pasta

Site logo image ohiocook posted: "This week's "Meatless Monday" Recipe of the Week is Asparagus Pasta. Some of the ingredients that you'll be needing are Olive Oil, Mushrooms, Green Onions, Garlic, Tomatoes, Asparagus, Marsala Wine, Dry Fusilli Pasta, Grated Romano Cheese and more. The re" My Meals are on Wheels

"Meatless Monday" Recipe of the Week – Asparagus Pasta

ohiocook

May 29

This week's "Meatless Monday" Recipe of the Week is Asparagus Pasta. Some of the ingredients that you'll be needing are Olive Oil, Mushrooms, Green Onions, Garlic, Tomatoes, Asparagus, Marsala Wine, Dry Fusilli Pasta, Grated Romano Cheese and more. The recipe is from the CooksRecipes website. At the Cooks site you'll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2023! https://www.cooksrecipes.com/index.html

Asparagus Pasta
Sautéed mushrooms, green onions, garlic, olives, tomatoes and asparagus in a Marsala wine sauce, tossed with fusilli pasta, garnished with freshly grated Romano cheese.

Recipe Ingredients:
1/3 cup olive oil
1 cup sliced fresh mushrooms
1/2 cup chopped green onions
4 cloves garlic, minced
1/2 cup olive wedges
1 cup diced tomatoes
2 cups cooked asparagus, cut on diagonal
1 1/2 cups vegetable stock
1/2 cup Marsala wine
Cornstarch slurry (equal parts cornstarch and water)
1 tablespoon Italian seasoning
1 teaspoon salt
1/2 teaspoon ground black pepper
16 ounces dry fusilli pasta, cooked according to package directions
Freshly grated Romano cheese

Cooking Directions:
1 – In a large skillet, over high heat, sauté the mushrooms, green onions, and garlic in the olive oil until tender. Add the olives and tomatoes. Heat thoroughly.
2 – Add cooked asparagus and dry spices, stirring constantly.
3 – Add Marsala wine to flash point, then add vegetable stock.
4 – Add cornstarch slurry to thicken.
5 – Pour over cooked pasta, mix, sprinkle with Romano cheese and serve hot.
Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): 319 calories, 8.23 grams protein, 28.16 grams carbohydrate, 3.75 grams fiber, 18.3 grams fat, 5.59 milligrams cholesterol, 480 milligrams sodium.
https://www.cooksrecipes.com/mless/asparagus_pasta_recipe.html

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