ohiocook posted: "Milking it..... Thicken sauces with evaporated fat-free milk instead of whole milk. Move toward using lower-fat milk and yogurt. Start with 2% products, then move to 1% and finally to fat-free to adjust to the new taste. Eating Healthier!" My Meals are on Wheels
Thicken sauces with evaporated fat-free milk instead of whole milk. Move toward using lower-fat milk and yogurt. Start with 2% products, then move to 1% and finally to fat-free to adjust to the new taste. Eating Healthier!
No comments:
Post a Comment