Monday Meal Inspo (Vegetarian Only)🌱

Fresh Meal idea of the week is here🎉

Meal of the week 🍱 Happy Monday Folks! At Priya's Curry Nation, Mondays are for new meal inspirations :) Hurray! Every Monday, I share a brand new meal idea that you can easily prepare for your family and friends.  It's time to make veggie-loaded spaghetti (this week's meal) Don't forget to save this so that you can prepare this meal anytime. If you like this idea, don't forget to share it with your friends and tell them to join us so that we can cook amazing meals together. Breaking down today's meal: spaghetti pasta cooked in tomato sauce veggies (broccoli, red and green peppers,(optional) peas) either cooked in pasta sauce or sauteed. Ingredients  handful of spaghetti pasta water to cook pasta 1 tablespoon olive oil 3 large tomatoes handful of chopped veggies like broccoli, red and green peppers 4-5 fresh basil leaves Italian herbs salt and pepper fresh parmesan Quick meal prep: Preparing spaghetti - Cook spaghetti and keep it aside. Tip - Do not discard the pasta water. Preparing pasta sauce - Chop tomatoes into the food processor or chopper, and grind them if you want a smooth pasta sauce. Also, chop your veggies. Heat olive oil, add garlic, tomatoes, Italian herbs, salt, and pepper. Add fresh basil. Add chopped veggies and cook everything together for 5 to 7 minutes or until the vegetables are cooked. Add pasta water as required for the desired sauce consistency. Do not add too much water to the sauce otherwise, it will get runny. Assembling - Once the sauce is ready, add cooked pasta and mix it. Add parmesan on the top and enjoy. And that's it, Your meal is ready :) Storage Tips You can freeze this meal. Prepare everything and assemble it. DO NOT ADD CHEESE if you are planning to freeze it or refrigerate it.  Pack the meal in an airtight container and store it in the fridge for up to 5 days or freeze it for 15 days.  Hope you enjoyed it! If you prepare this meal, don't forget to share a picture with us. Send us an email or TAG us on Instagram(@priyascurrynation) or Facebook(@priyascurrynation). We would love to see your creation :) Join us on Instagram if you haven't already :) Copyright © 2023 priya's curry nation, All rights reserved. You are receiving this email because you opted in via our website. Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.