ohiocook posted: "Eat your Breakfast..... Avoid skipping breakfast. Go for some wholemeal toast or yoghurt; fruits are great too. You should never skip breakfast, as you might end up over-compensating with a heavy unhealthy lunch." My Meals are on Wheels
Avoid skipping breakfast. Go for some wholemeal toast or yoghurt; fruits are great too. You should never skip breakfast, as you might end up over-compensating with a heavy unhealthy lunch.
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