From the EatingWell website it's Healthy Caribbean Recipes. Find some Delicious and Healthy Caribbean Recipes including recipes like Sautéed Shrimp with Mango Salsa and Coconut Cauliflower Rice, Cuban Beef Picadillo over Plantain Mash, and Jerk-Spiced Chicken with Charred Pineapple Salsa. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Caribbean Recipes
Find healthy, delicious Caribbean recipes, from the food and nutrition experts at EatingWell.
Sautéed Shrimp with Mango Salsa and Coconut Cauliflower Rice
Shrimp and rice get a tropical makeover in this healthy 400-calorie dinner. Instead of rice, we've combined riced cauliflower and coconut milk for light coconut rice topped with spicy shrimp and a juicy mango-avocado salsa to cool it all down. Squeeze on some fresh lime juice before digging in to take this easy meal to the next level......
Cuban Beef Picadillo over Plantain Mash
Ground beef cooked with tomatoes and briny olives can be found all over Latin America. This is a favorite Cuban variation served over plantains, starchy vegetables that look like giant bananas. You can also serve the picadillo over rice or potatoes, so this easy dinner recipe is versatile too......
Jerk-Spiced Chicken with Charred Pineapple Salsa
Jamaican jerk chicken is traditionally marinated at least overnight and then grilled low and slow for fall-apart tenderness. Here, we coat chicken in store-bought seasoning but cook it in a pan for a faster version. Searing pineapple caramelizes its natural sugars and releases some of its juices—making for a more flavorful salsa that plays beautifully with the seasoning on the chicken.,,,,,
* Click the link below to get all the Healthy Caribbean Recipes
https://www.eatingwell.com/recipes/18311/cuisines-regions/latin-american/caribbean/
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