[New post] Oat Bars with Fresh Berries @BordBia

Padraic Guilfoyle posted: "  Another great nutritious egg recipe from Daniel Davey, Sports Nutritionist Serves 8 bars Ingredients 175g porridge oats 2 large bananas, mashed 2 tablesp. honey 2 large eggs, beaten To Cook 1. Preheat the oven to Gas Mark 4, 180" Foodaware Oat Bars with Fresh Berries @BordBia Padraic Guilfoyle Jan 3  Another great nutritious egg recipe from Daniel Davey, Sports Nutritionist Serves 8 bars Ingredients 175g porridge oats 2 large bananas, mashed 2 tablesp. honey 2 large eggs, beaten To Cook 1. Preheat the oven to Gas Mark 4, 180°C (350°F). 2. In a large bowl mix all the ingredients, except your chosen toppings. 3. Transfer the mixture to a small baking tin, approximately 25cm x 20cm, lined with greaseproof paper. It mixture should be about 2½-3cm deep. 4. Add your choice of toppings and bake in a pre-heated oven for 30 minutes. 5. Allow to cool, slice and serve. Serving Suggestions Topping ideas: desiccated coconut, flaked almonds, walnuts, goji berries, fresh berries, raw cocoa nibs. http://www.bordbia.ie/consumer/recipes/eggs/Pages/OatBarswithFreshBerries.aspx Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Foodaware. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://foodaware.org/2023/01/03/oat-bars-with-fresh-berries-bordbia-2/ Powered by WordPress.com