oschinanet

Monday, October 31, 2022

[New post] How to Recover Well After a Major Surgery

Site logo image Global Health Aging posted: " When you have major surgery, the road to recovery is an important one. There are many things you need to do in order to ensure that you heal properly and return to your normal life as quickly as possible. This blog post will discuss the best ways to reco" GLOBAL HEALTH AGING

How to Recover Well After a Major Surgery

Global Health Aging

Oct 31

When you have major surgery, the road to recovery is an important one. There are many things you need to do in order to ensure that you heal properly and return to your normal life as quickly as possible. This blog post will discuss the best ways to recover after having a major surgery performed and cover everything from diet and exercise to wound care and mental health. Follow these tips, and you will be on your way to a successful recovery!

via Pexels

1) Diet and Exercise

Eating a healthy diet and getting plenty of exercises are essential for recovery after any surgery, but especially after a major procedure. Make sure to eat plenty of fruits, vegetables, and whole grains to promote healing and fight infection. You should also avoid processed foods, sugary drinks, and excessive amounts of salt. As for exercise, it is important to start slowly and build up your activity level as you feel able. Walking is a great way to get started, but be sure to listen to your body and rest when you need to.

2) Wound Care

Proper wound care is essential for preventing infection and promoting healing. Be sure to clean your incisions regularly with soap and water. Apply an antibiotic ointment or cream as directed by your doctor. And keep your wounds covered with a clean bandage. If you notice any redness, swelling, or discharge from your incisions, be sure to contact your doctor right away. In addition, it is important to take care of your drains if you have them. Empty your drains according to your doctor's instructions and keep them clean and free of infection.

3) Pain Management

Pain is a normal part of the recovery process, but it should never be ignored. Be sure to take your pain medication as prescribed by your doctor. You may also want to use ice or heat to help manage pain and swelling. If you are having trouble controlling your pain, be sure to contact your doctor right away. Also, don't forget to take it easy! Rest when you need to, and let your body heal. It is vital to avoid any strenuous activity or to lift anything heavy while you are recovering or if you're using catheters for women.

3) Mental Health

Recovering from surgery can be a difficult and stressful time. Therefore, it is crucial to take care of your mental health during this time. Be sure to get plenty of rest and relaxation. Take breaks throughout the day to de-stress. And, if you are feeling overwhelmed, talk to your doctor or mental health professional.

Following these tips will help you recover properly after having major surgery performed. Remember to listen to your body and take things slowly. With proper care and attention, you will be on your way to a successful recovery!

Comment
Like
Tip icon image You can also reply to this email to leave a comment.

Unsubscribe to no longer receive posts from GLOBAL HEALTH AGING.
Change your email settings at manage subscriptions.

Trouble clicking? Copy and paste this URL into your browser:
http://globalhealthaging.org/2022/10/31/how-to-recover-well-after-a-major-surgery/

Powered by WordPress.com
Download on the App Store Get it on Google Play
at October 31, 2022
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

[New post] All or Nothing

...

  • [New post] Vaccination push for Saskatchewan Métis citizens
    Daniel Labbe posted: "In efforts to increase the vaccination uptake amongst the Métis community in Saskatchewan, an initiat...
  • [New post] Junior hockey: Rockets fall to Winterhawks, Silverbacks storm past Centennials
    Daniel Labbe posted: " Portland 5, Kelowna 4 (SO)Fans got their money's worth on Friday night, but not a hometown win.J...
  • [New post] Situation in Ontario hospitals expected to worsen amid Omicron as doctors isolate, admissions rise
    Daniel Labbe posted: "The pressure on Ontario's hospitals is expected to worsen in the coming weeks as more staff are f...

Search This Blog

  • Home

About Me

oschinanet
View my complete profile

Report Abuse

Labels

  • 【ANDROID STUDIO】Displaying Toast Message With ViewModel and LiveData Room Data Persistence Library
  • 【ANDROID STUDIO】Life Cycle Scope
  • 【ANDROID STUDIO】Live Data Builder
  • 【GAMEMAKER】homeing missle shots
  • 【GAMEMAKER】Slot Machine
  • 【JavaScript html 】implements random QR code verification
  • 【JavaScript html 】sliding verification
  • 【JAVASCRIPT】automatic lock screen function with local storage
  • 【JAVASCRIPT】Mask or clip the image on canvas and move it
  • 【JAVASCRIPT】Read CSV file with File API
  • 【PYTHON】Read and Write into text
  • 【Visual Studio Visual Csharp】Ping
  • 【Visual Studio Visual Csharp】Print
  • 【Visual Studio Visual Csharp】Safe Mode Detection
  • 【Visual Studio Visual VB net】Ease of Access Center
  • 【Visual Studio Visual VB net】Orginize IE Favourites
  • 【Visual Studio Visual VB net】Unplug Eject Hardware
  • 【VUEJS】simple shopping cart

Blog Archive

  • September 2023 (1221)
  • August 2023 (1235)
  • July 2023 (1282)
  • June 2023 (1219)
  • May 2023 (1224)
  • April 2023 (1306)
  • March 2023 (1129)
  • February 2023 (1126)
  • January 2023 (1541)
  • December 2022 (1480)
  • November 2022 (1293)
  • October 2022 (1275)
  • September 2022 (1165)
  • August 2022 (1278)
  • July 2022 (1400)
  • June 2022 (1264)
  • May 2022 (1218)
  • April 2022 (1186)
  • March 2022 (1138)
  • February 2022 (964)
  • January 2022 (1162)
  • December 2021 (1709)
  • November 2021 (3135)
  • October 2021 (3259)
  • September 2021 (3140)
  • August 2021 (3243)
  • July 2021 (3255)
  • June 2021 (3144)
  • May 2021 (761)
  • April 2021 (17)
Simple theme. Powered by Blogger.