[New post] Exercise should be about rewarding the body with endorphins and strength. Not about punishing your body for what you’ve eaten

Padraic Guilfoyle posted: " Suzie Taylor ‏@isa30day 40m40 minutes ago #healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you've eaten " Foodaware Exercise should be about rewarding the body with endorphins and strength. Not about punishing your body for what you've eaten Padraic Guilfoyle Jul 31 Suzie Taylor ‏@isa30day 40m40 minutes ago #healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you've eaten Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Foodaware. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://foodaware.org/2022/07/31/exercise-should-be-about-rewarding-the-body-with-endorphins-and-strength-not-about-punishing-your-body-for-what-youve-eaten/ Powered by WordPress.com