This week's Diabetic Dessert of the Week is a Vanilla Almond Fruit Dip. To make this week's recipe you'll be needing Fat Free Half and Half and Fat-Free Sugar-Free Vanilla Instant Pudding Mix, Sugar Substitute, Vanilla Extract, Almond Extract, and Fresh Fruit. There's 52 calories and 8 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/

Vanilla Almond Fruit Dip
Combine this low-carb dip with your favorite fruits for a delightful dessert!

Ingredients
2 1/2 cups fat-free half-and-half
1 package (4-serving size) fat-free sugar-free vanilla instant pudding mix (dry)
1 tablespoon sugar substitute
1 teaspoon vanilla extract
1 teaspoon almond extract
Fresh fruit (optional)

Directions
Yield: 10 (1/4-cup) servings
Serving size: 1/4 cup dip (without fruit)

1 - Beat half-and-half, pudding mix, sugar substitute, vanilla, and almond extracts in mixing bowl with electric mixer at medium speed 2 minutes. Serve immediately or refrigerate until ready to serve. Serve with fruit for dipping, if desired.

Nutrition Information:
Calories: 52 calories, Carbohydrates: 8 g, Protein: 2 g, Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 10 mg, Sodium: 92 mg, Fiber: 0 g
https://www.diabetesselfmanagement.com/recipes/snack/vanilla-almond-fruit-dip/

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