[New post] Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep.

Padraic Guilfoyle posted: " WebMD‏Verified account @WebMD 30m30 minutes ago Oatmeal isn't just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn " Respond to this post by replying above this line New post on Foodaware Oatmeal isn't just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. by Padraic Guilfoyle WebMD‏Verified account @WebMD 30m30 minutes ago Oatmeal isn't just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn Padraic Guilfoyle | January 29, 2022 at 7:30 am | Tags: energy , Foodaware, melatonin, nutrition, oatmeal, physiotherapy, porridge, sleep, WebMD, winter warmth | Categories: Food, health | URL: https://wp.me/p5FCvn-9Vf Comment    See all comments    Like Unsubscribe to no longer receive posts from Foodaware. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://foodaware.org/2022/01/29/oatmeal-isnt-just-for-breakfast-the-warmth-can-be-soothing-and-the-fiber-will-help-fill-you-up-it-also-has-melatonin-which-promotes-sleep-3/ Thanks for flying with WordPress.com