[New post] Kitchen Hint of the Day!

ohiocook posted: "What foods are good for diabetes you ask? These foods are extra healthy for people with diabetes, because they have near-zero net carbs and help stabilize your blood sugar. * Beans are packed with fiber, magnesium and potassium * Tomatoes are an amaz" Respond to this post by replying above this line New post on My Meals are on Wheels Kitchen Hint of the Day! by ohiocook What foods are good for diabetes you ask? These foods are extra healthy for people with diabetes, because they have near-zero net carbs and help stabilize your blood sugar. * Beans are packed with fiber, magnesium and potassium * Tomatoes are an amazing, low-carb source of vitamins C and E and iron * Dark, green vegetables deliver a powerful dose of fiber, proteins, vitamins and minerals * Salmon reduces triglcerides, blood pressure and inflammation * Citrus fruits contain generous amounts of vitamin C and fiber * Whole grains have folate, omega-3s, magnesium, chromium, fiber and potassium (white bread doesn't) * Sweet potatoes contain more healthy fiber, antioxidants and vitamin A than white potatoes * Raw nuts are full of healthy fats and fiber * Berries are packed with antioxidants, fiber and vitamins * Fat-free dairy delivers vitamin D. Yogurt's probiotic bacteria helps keep intestines healthy and boosts immunity. https://www.accu-chek.com/food-fitness/diabetic-diet This free site is ad-supported. Learn more ​ ohiocook | December 1, 2021 at 6:00 am | Tags: baking, Cooking, Cooking Tips, Diabetes, Food, Grilling, Healthy Food, Kitchen Hints, Lean Meat, recipes, Roasting, Whole Grains | Categories: Uncategorized | URL: https://wp.me/pPMIX-wSr Comment    See all comments    Like Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2021/12/01/kitchen-hint-of-the-day-2930/ Thanks for flying with WordPress.com