SaturdayKitchen@SaturdayKitchen·

Rachel's dish is inspired by a New Orleans gumbo with prawns and spicy sausage, served with chilli cornbread! You can find Rachel's recipe here http://bbc.co.uk/food/recipes/prawn_and_spicy_sausage_80572 and Helen recommends a glass of Taste The Difference Garnacha (Sainsbury's, from £7.00)

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