Convenience and processing often affect nutrition Supermarkets and grocery store shelves continue to be packed with breakfast items described as instant. Understandably, for anyone on the go in the morning, time can be a critical factor, which often translates to a quick meal, including instant oatmeal. But while time is saved, nutrition can be squandered. […]

Instant Oatmeal: Not So Fast — 'LET'S TALK FOOD'


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