nadiiag posted: " Photo by Kampus Production from Pexels Snoring makes people around you very nervous. We may not be aware of this, but our snoring can disrupt the quality of sleep of a loved one, children, friends and lead to fatigue and irritability. But most importa"
Snoring makes people around you very nervous. We may not be aware of this, but our snoring can disrupt the quality of sleep of a loved one, children, friends and lead to fatigue and irritability. But most importantly, it can be a sign of poor health and is dangerous for the snoring person himself.
According to statistics from the National Sleep Foundation (USA), one in three men and one in four women snore at night. Snoring can be caused by several reasons and being overweight is one of the leading ones. If it is light snoring, which happens occasionally, this is not a big problem. But snoring in combination with prolonged respiratory arrest (up to 10-20 seconds or more) is mainly associated with the risk of cardiovascular disease and requires immediate medical attention.
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