[New post] Lowering blood sugar is key to optimal health @LoriShemek

Padraic Guilfoyle posted: " ConsumerHealthDigest likedLori Shemek, PhD@LoriShemek·6hLowering blood sugar is key to optimal health - very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nut" Respond to this post by replying above this line New post on Healthaware Lowering blood sugar is key to optimal health @LoriShemek by Padraic Guilfoyle ConsumerHealthDigest liked Lori Shemek, PhD @LoriShemek · 6h Lowering blood sugar is key to optimal health - very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nuts & Nut Butters -Non-Starchy Veggies -Okra -Broccoli Sprouts -Avocados -Fatty Fish This free site is ad-supported. Learn more ​ Padraic Guilfoyle | October 19, 2021 at 12:41 pm | Tags: avocados, blood sugar, cinnamon, Healthaware, Lori Shemek, nutrition, optimal health, physical activity, physiotherapy, yoghurt | Categories: Food, Health | URL: https://wp.me/p7mSsh-3ji Comment    See all comments    Like Unsubscribe to no longer receive posts from Healthaware. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://healthawaredotcom.wordpress.com/2021/10/19/lowering-blood-sugar-is-key-to-optimal-health-lorishemek-4/ Thanks for flying with WordPress.com