Healthy Recipe of the Week Baked Mac and Cheese A warm comfort meal with a healthy twist! Image source: YMCA of Greater Seattle Ingredients 12 ounces whole Wheat Elbow Macaroni (*may be substituted for chickpea pasta) 4 cups Baby Spinach 2 tablespoons Extra Virgin Olive Oil ½ onion (minced) ¼ cup Flour of choice  2 cups Milk […]

Foodie Friday — Train for Life


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