nadiiag posted: " Photo by ZI's Food&NatureArt from Pexels Delicious and healthy breakfast in 10 minutes. Nutritional value (per 100 g):Caloric content - 168 kcalProteins - 12.4 gFat - 7.7 gCarbohydrates - 12 g Ingredients:Kefir - 50 mlCheese - 30 gEgg - 1 pc.C"
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