Good morning! Today's first kratom dose of the day is........

2 teaspoons of Super Green Malay and 2 teaspoons of White Sunda kratom.

Breakfast was half a sandwich, a handful of Tex Mex trail mix, iced green tea, assorted vitamins and painkillers on the side.

As pretty much expected, I didn't sleep all that great last night but I did get some and that's all that matters. I got up earlier than I have in a while (around 8 am), got my breakfast, cleaned up a few messes that Miles made (I call them 'Miles Piles'), swept Joe's room and my own room, changed the food in the food bowls in my room and hopefully, I'll get to making the pasta sauce today and putting that up in the freezer. I also want to make the antibiotic honey/turmeric stuff and put that up too. I need to get into Google Photos to find the videos that I had saved but the app wants to update so I need to wait a little while.

I don't really have plans other than making food and antibiotics. I think I remember reading about one recipe for home made antibiotics that included garlic and red pepper but I'm not sure that I want to make that one.

Yeah, I just did some research and there's more than a few that don't use honey at all and use ACV along with more savory flavors like onion. garlic, chile peppers and different herbs.

On this page from naturalon.com, they have 12 things listed as natural antibiotics.... some of them are a little surprising. I've never heard of olive leaf extract before. I wouldn't even know where to get it.

Stay tuned......

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