Good afternoon! Today's mid day kratom dose is.....

2 teaspoons of Gold Maeng Da kratom.

Dinner is a package of vegan BBQ dumplings with home made dipping sauce, cheese quesadilla, iced green tea, assorted vitamins and painkillers on the side.

I've tried to be busy most of the day. I think I succeeded. My feet hurt (I'm wearing my New Balance walking shoes) and my back isn't feeling much better. but, the anxiety isn't that big a deal for me today and that makes me happy.

Stay tuned.....


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