[New post] Walking: Is it Better Than Running?

Megan Deppen posted: " *By: Megan Deppen* Photo: Matt Flores In my teens and 20s, I would run almost everyday. Not only was it a great full body workout, I loved how it made me feel. (Yes, 'runner's high' is a real thing!) However, my younger self didn't realize " Respond to this post by replying above this line New post on http://fitfancyfood.com Walking: Is it Better Than Running? by Megan Deppen *By: Megan Deppen* In my teens and 20s, I would run almost everyday. Not only was it a great full body workout, I loved how it made me feel. (Yes, 'runner's high' is a real thing!) However, my younger self didn't realize how much of a toll running can take on the body. Now that […] Read more of this post This post is ad-supported ​ Megan Deppen | August 16, 2021 at 10:49 am | Tags: benefitsofwalking, fitness, lowimpact, powerwalk, running, walking, walkingbetterthanrunning | Categories: Fit | URL: https://wp.me/pcj9Pb-1GZ Comment    See all comments    Like Unsubscribe to no longer receive posts from . Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://fitfancyfood.com/2021/08/16/walking-is-it-better-than-running/ Thanks for flying with WordPress.com