Ingredients
- 4 tbsp Glenisk Organic Greek Style Yogurt
- 1 tbsp Cooked Beetroot, coarsely grated
- 1 tbsp Raw Carrot, grated
- 1 tbsp Apple, grated
- 1 tbsp Toasted Sunflower or Pumpkin Seeds
- Zest + juice of 1/2 orange
- 1/2 tsp Harisa Chilli Paste
- 1 tsp Extra Virgin Olive Oil
- Season with salt and pepper
Method
- Add the yogurt to the bowl.
- Grate over the carrot, beetroot and apple.
- Squeeze over the orange juice and harissa paste.
- Sprinkle over the zest.
- Drizzle the olive oil on top.
- Add the seeds on top and season.
Nutritional Information (per serving)
-
Calories 279kcal
-
Fat 23g
-
Saturates 6.3g
-
Carbs 18g
-
Sugar 17g
-
Protein 4.2g
-
Salt0.29g
-
Fibre 3.0g
http://glenisk.com/recipes/carrot-beetroot-apple-yogurt-cup
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