Good morning! Today's first kratom dose of the day is.....

2 teaspoons of Green Thai and 2 teaspoons of White Maeng Da kratom.

Breakfast was half a peanut butter sandwich with a handful of Tex Mex trail mix, iced green tea, assorted vitamins and painkillers on the side.

I don't know what triggered it but I had reflux from hell last night. I ended up sitting up in bed, dozing off here and there. At one point, just sitting there seemed to make it worse so I got up and went upstairs and did some cleaning. The movement made it more bearable and I didn't need to take any vanilla ice cream to soothe my burning throat.

I ended up getting up around 8:45 am so I could get my day started. I'm very tired and I might lay down here in a bit. Joe and I are talking about playing Scrabble this afternoon, after we feed the cats. I hope we follow through and actually play. It's been a long time and it's something to look forward to.

Stay tuned.......

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