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Watch this quick video to learn about the most common cause of hypoglycemia.

Timestamps
0:00 Signs and symptoms of hypoglycemia
0:31 Types of hypoglycemia
2:35 The Most Common Cause of Hypoglycemia
4:55 Share your success story!

In this video, we're going to talk about the most common cause of hypoglycemia.

Common symptoms of hypoglycemia include:
• Dizziness
• Cravings
• Lightheadedness
• Sweating
• Lethargy
• Irritability

If you're diabetic, blood sugar levels below 70mg/dl are considered hypoglycemia. If you're not a diabetic, blood sugar levels below 50mg/dl are considered hypoglycemia.

There are many types of hypoglycemia.
• Idiopathic hypoglycemic: unknown cause
• Idiopathic postprandial hypoglycemic: symptoms of hypoglycemia without low blood sugars
• Adrenal-related hypoglycemia: hypoglycemia due to abnormal adrenal function
• Hyperinsulinemic hypoglycemia: related to high insulin

Hyperinsulinemic hypoglycemia is the most common form of hypoglycemia.

Hyperinsulinemic hypoglycemia may be caused by:
• Insulin injections
• Tumors
• Autoimmune disease
• Drugs
• Genetics

However, the most common cause of hyperinsulinemic hypoglycemia is really excessive carbohydrate consumption, which causes inulin resistance.

High carbs will boost your blood glucose, which will trigger a huge spike in insulin.

Over time, your body tries to protect itself from insulin by developing insulin resistance. This is where the insulin receptors in your cells become resistant to insulin molecules.

In turn, your insulin level rises even more. This cycle continues until you stop spiking your insulin with carbohydrates.

Eventually, your pancreas will wear out and produce far less insulin, which causes high blood sugar, which turns into pre-diabetes and diabetes.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the most common cause of hypoglycemia. I'll see you in the next video.
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