[New post] The Benefits of Yoga

Megan Deppen posted: " *By: Megan Deppen* Photo: Jared Rice When I was younger, I thought running was the "be all" of fitness. However, as I got older and my body could no longer take the constant pounding from running, I discovered other types of workouts that were" Respond to this post by replying above this line New post on http://fitfancyfood.com The Benefits of Yoga by Megan Deppen *By: Megan Deppen* When I was younger, I thought running was the "be all" of fitness. However, as I got older and my body could no longer take the constant pounding from running, I discovered other types of workouts that were just as beneficial to add to my exercise routine. One of those workouts is […] Read more of this post This post is ad-supported ​ Megan Deppen | July 12, 2021 at 11:31 am | Tags: benefitsofyoga, exercise, Fit, fitfancyfood, fitness, stretching, yoga, yogabasics, yogatips | Categories: Fit | URL: https://wp.me/pcj9Pb-1zt Comment    See all comments    Like Unsubscribe to no longer receive posts from . Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://fitfancyfood.com/2021/07/12/the-benefits-of-yoga/ Thanks for flying with WordPress.com