[New post] 5 ways to get started with mindfulness

Editor posted: "Noticing the here and now sounds simple, right? That's the core of mindfulness practices, which invite participants to direct their attention to the present. " New post on Correct Your Health 5 ways to get started with mindfulness by Editor Noticing the here and now sounds simple, right? That's the core of mindfulness practices, which invite participants to direct their attention to the present. Read more of this post Editor | June 29, 2021 at 12:20 pm | Categories: Hot Topics | URL: https://wp.me/pbXvHZ-2J4L Comment    See all comments Unsubscribe to no longer receive posts from Correct Your Health. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://correctyourhealth.net/5-ways-to-get-started-with-mindfulness/