[New post] 10 Must-Follow Safety Rules for Walkers

kingdesign posted: "A daily stroll is a simple way to turn up your metabolism and burn calories without going to a gym. A 30-minute walk at a modest 3.5 mph pace can work off up to 160 calories (for a 140-pound woman). If you don't have a pedometer to help you determin" New post on Correct Your Health 10 Must-Follow Safety Rules for Walkers by kingdesign A daily stroll is a simple way to turn up your metabolism and burn calories without going to a gym. A 30-minute walk at a modest 3.5 mph pace can work off up to 160 calories (for a 140-pound woman). If you don't have a pedometer to help you determine if you're at a going […] Read more of this post kingdesign | June 26, 2021 at 6:00 am | Categories: Health Topics / News, Healthy Recipes, Healthy Trends, Reality News Videos, Weight Loss Trends | URL: https://wp.me/pbXvHZ-2IdF Comment    See all comments Unsubscribe to no longer receive posts from Correct Your Health. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://correctyourhealth.net/?p=646639